Dry massage therapy is a type of massage that uses no water or oil, instead using pressure, stretching, and other techniques to manipulate the soft tissues. Dry massage therapy registers focus on pain and tension, promotes relaxation and improves overall health and well-being.
Dry massage therapy has been around for centuries and has been followed by cultures around the world. There were some variations of the earliest Egyptian massage techniques that were performed without oil or lotion. Dry massage therapy has a wide range of benefits, both physical and mental.
During a dry massage therapy session, lie down on a massage table or mat fully clothed. The therapist will use techniques such as stressing pressure point therapy and deep tissue massage to manipulate the joints and muscles.
It’s important to communicate with the therapist during the massage. Let them know if the pressure is too intense or if any discomfort
Dry massage therapy has been around for centuries and has been followed by cultures around the world. There were some variations of the earliest Egyptian massage techniques that were performed without oil or lotion. Dry massage therapy has a wide range of benefits, both physical and mental.
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